Smoothies!!!The truth is that I rarely measure or follow recipes so these amounts are a best guess. It's up to you to adjust things as needed.
1-2 cup water in the blender
1 crushed ice (the ice needs to be floating above the blades)
4 ripe bananas
1/3 can frozen orange juice
Blend. Pour. Enjoy.
See? So simple.
We've added fresh pineapple and strawberries and experimented with different kinds frozen juice. The smoothies pictured above are banana coconut. We didn't have any orange juice but Tony said he had wanted to make a banana only smoothie. So we added a bit of sugar, a few drops of vanilla and some freeze dried coconut. They were so good!